Feeling stuck every time you try to plan a yoga class?
The Flow Formula: The Simple Framework for Planning Yoga Classes Without Stress or Confusion
If you’re a new or aspiring yoga teacher who freezes every time you try to create a class plan—this is for you. In this short, free video series, you’ll uncover the exact formula I’ve used (and taught) to create confident, creative, and clear sequences that land. No fluff. No overwhelm. Just tools you can use right now to stop second-guessing yourself and start showing up with purpose and presence.
Start Planning Classes That Actually Flow
- Simple structure revealed
- Real teacher tools
- Creative flow unlocked
Meet Your Teacher
Dafna Zacharin
Dafna Zacharin is a yoga educator with over 700 hours of training, 9+ years of experience, and a history of teaching teachers around the world. She’s been in your shoes—overthinking every cue, doubting every class—and she built her method to move beyond that. She’s not about perfection. She’s about clarity, sustainability, and helping you find your voice as a teacher who feels good walking into any room. Her classes? Smart. Creative. Grounded. Her coaching? Practical and no B.S. The Flow Formula is your sneak peek into how she trains new teachers to move from scattered to steady.
Here's What You'll Learn In This FREE Program:
A Clear Method That Works
You’ll learn the exact, repeatable method I use to take the guesswork out of planning classes.
Stop Overthinking Every Pose
Perfectionism keeps you stuck—I’ll show you how to drop the pressure and create with confidence.
Teach the Way You Want
You'll learn how to create classes that actually feel like YOU—authentic, aligned, and powerful.
Go from “I don’t know where to start” to “I know exactly what to teach.”
You don’t need more YouTube videos or Instagram inspo. You need a simple system that shows you exactly how to plan a class, step-by-step. The Flow Formula gives you just that—in less than 30 minutes total.
Tired of wasting hours planning?
This free mini-course cuts through the chaos and gives you a framework that actually works.
“After finishing my first YTTC I really struggled with sequencing and planning my classes. I found myself getting in my head about how to piece everything together and getting stuck on trying to create the "perfect class" everytime. Dafna offered to give me her structured method for planning classes and it made it so much easier to take the guesswork out of planning and build effective classes that I loved and believed in. ”
Lila
